Hi pet, today’s game will be easy and quick, so no worries. I know I’ve been demanding lately, I want to ease you into this, even if I know that it’s within you, it’s your nature.All you have to do is to trust yourself to complete this task.Tonight you are going to the gym. You will take your usual class and wear your usual workout outfit. You will wear the outfit before going to the gym, while your change of clothes are...

Amelia Sachs, was a thirty-five year-old woman from Kent, England who had been a workaholic at a top firm company in London, but she had been in a car accident that had left her temporarily paralyzed. Six months later, she was gaining the strength back in her arms and legs, no thanks to her gorgeous personal trainer, Usher Wilkins. He was patient with her and never got angry when she was slowing down. He just encouraged h...

She laughed and gave me a friendly jab on the shoulder. That wouldhave been it, if I hadn't retaliated in kind. Now, I'm no beefcake and I've never been a fitness addict but I am naturally slim and I have, what you might call, a wiry strength. I've no idea what I could lift but I have 'pumped' above my weight using our most powerful muscle, the brain. Shifted girders and such where a bodybuilder has applied brute force an...

Bill has been working late for the last week since his company received a very large machine order. He is the company-purchasing agent; he has worked at the company most of his life. Bill is in his late forties and has been married for many years to Sandy his college sweetheart. Married life is okay for him, but their sex life is not what it was when they first met. Sandy no longer seems to enjoy sex, and when they do hav...

My name is Mark. I had set out for college to be an orthopedic surgeon. Somewhere in my sophomore year, I realized there was no way that was going to happen. I switched gears to physical therapist, but that soon failed too. No one had told me that I just didn't have the brains for either. Still wanting to get into something to help people physically, I got my massage therapy certification and personal trainer certs. It tu...

Today it happened.... He scared me to death… My eyes are closed… On the elliptical.... In my head… No cares in the world. My waist is surrounded, the arms are big, hard, defined, non-giving, pulling me off the elliptical. My hands are secured behind my back, before I can even begin flailing from the sudden attack. Tossed over his shoulder, down the steps he went. I'm bouncing around, headphones still on my ears. The stair...

It was late by the time I got to the gym. The parking lot was half-empty and the last few patrons were already trickling out. Still, according to my heavy schedule, I had a short half-hour to exercise. I hoped that I wouldn’t be turned away. I’d only signed up for the trial a couple of weeks previously and this was my first time there since I’d moved into town. The receptionist warned me that I was quite late getting star...

It’s the middle of the semester and my wife and I recently switched gyms. Prior to the move, the two of us going together was fairly sporadic but with the new gym we had trustworthy child care and more convenient proximity to work, allowing us to meet up during our lunch break to lift. We are both early thirties and the average age of the members in the gym was early twenties. Even so, I immediately noticed I was still in...

"Let's push it up to 12.4," he said, reaching in front of me to press the button on my treadmill, increasing the speed yet again. "Only two more minutes, then we can bring your heart rate back down." 'Little chance of that,' I thought to myself, as his sports watch brushed past my ribs, taking his strong biceps and gorgeous aftershave with it. This guy was hot. 'I can't believe I'm doing this,' I thought, my mind wanderin...

It was the typical, slow Friday evening at the gym. Brayden had just finished his cardio warm up and headed for the ab workout machines. What he didn't know was that today's workout would be entirely different than anything he had ever experienced. A workout that would include muscles he had not intended to workout.For a man in his late 30s, Brayden was in excellent health and fitness, and with a great job. Often he would...

I couldn’t believe my eyes. I live in a small town, that’s true, but never would I have imagined that Dr.White was a member of the same gym I regularly went to. He must have just joined, I thought as a reason for not having met him before, or perhaps he had recently changed his visiting hours. Whatever the reason, he had just entered the locker room, having apparently finished his session. Perspiration coated his body, hi...

I stretched my arms out above my head and stepped onto the treadmill. I cranked up the speed and an hour later I was exhausted. I had been so caught up in what I was doing that I hadn't noticed the time pass or that someone else had entered the gym. Even though I was straight, I could appreciate that he was extremely attractive, with a great body showing through his tight-fitting t-shirt. I nodded as I walked past him on...