If you could only do one type of exercise or sport, what would it be?
Running. A runners high is better than a high from any other drug or substance.
It depends. Are you counting sex? If you are, then I would have to say that I would pick sex.
If you're not counting sex, then I would pick martial arts.
I assume sex is out?
Running or Kickboxing
Assuming Sex is out, i would have to be swimming
Although I love running, if it came to one, I'd have to stick with riding my horse.
Probably swimming since it would exercise the most muscles at once and supply the aerobics one needs.
As a fitness instructor Id say Yoga or Pilates
I raced sports cars just long enough to figure out I cannot afford to race. If the money fairy ever lands, I'm going back to the track with competitive equipment.
Triathlons, that way I get to do my 3 favourite things
I've become quite intrigued with curling lately. Although it requires not much athletic prowess, nor stamina, you do have to have, patience, form, and good technique, in order to hit the right spot on the board....kinda like sex on ice!
Cross country running because it can across various landscapes such as fields, mountains, hills, forests even desserts never dull and mundane.
I would have to choose Crossfit because of its variety. Plus the mental challenges and never ending room for improvement make it extremely satisfying (and the community is fun and supportive as well).
sex, then running. I run so I can be fit for sex!
In terms of exercise the rowing machine is by far the most crucial so I pick that.
Sport I would take rugby league
well sex is definitely exercise...and can be done in marathon form...so could be a sport
it's a tie. long walk out in nature. or a vigorous cock ride. Depends on my mood at that moment.