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How many hours of sleep do you need?

last reply
344 replies
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How many hours of sleep do you need?

5 or less
6
7
8
9
10
11 or more
Results
Guest
Lurker
8 hours to feel good, but I tend to wake in the middle of the night
SubmissiveAngel
Active Ink Slinger
I need more than I get!


Art can never exist without naked beauty displayed.
ChuckEPoo
Chuckanator
Varies. I'm a hit and miss sleeper.
StarlightAngel
Active Ink Slinger
Hmmm sleep what's that .... Lol
4 of 5
Verbal
Gravelly-Voiced Fucker
I need 9, I get 6-7, and less than that during the school year. I am VERY cranky when I am operating on little sleep. So, yeah, I'm often cranky.
asian2013
Active Ink Slinger
7-8 hours, I suppose.... but I dont usually get that. We're constantly in sleep-debt.
Delicia
Active Ink Slinger
I think any length of time is less for my sleep. But I try to get minimum 6 hours in the bed.
Guest
Lurker
<sigh>, it seems I always need about 6 hrs of uninterrupted sleep…. that would be a good start, :P
Guest
Lurker
Similarly, I need a minimum of eight. Otherwise, everything begins to feel like a struggle and I have a tendency to become clumsier both physically and mentally.

On my days off, it's not unlikely that I'll spend one of them drifting in and out of sleep for most of the day. It's highly indulgent, completely wasteful but oh so enjoyable!
honeydipped
The Bee's Knees
i selected five hours or less. i've suffered from insomnia since i was 22 and have learned to function on less sleep.

Say. Her. Name.
bill11
Active Ink Slinger
I try to get 7
BabydollSlave
Active Ink Slinger
I need more...but 6 or 7 is usual
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Jen_
Active Ink Slinger
I feel fresh after six hours of night sleep. I avoid sleeping during day.
LYFBUZ
Troublemaker
Beats the hell out of me; my fucking alarm keeps waking me up!
secretspice
Active Ink Slinger
I typically sleep at least 9 hours a night, maybe more or maybe less, my body just needs that much sleep...
lynnwitt
Quantum Tease
Perhaps 6 hours in bed.... preceded by 1 or 2 on the couch beforehand.
billy
Active Ink Slinger
A bad night is 4, a good night is 6, most nights its in the middle. Since I retired, I've become a fan of midday meditation, otherwise known as a nap.
“It's nice sometimes to open up the heart a little and let some hurt come in. It proves you're still alive.”
Guest
Lurker
6 seems to be the norm most nights.
Guest
Lurker
Hello there!

For me, I prefer to take 7 to 9 hours of sleep since it is more relaxing and active effect after having that range of hours in sleeping especially we are tired from work and comforted by wife daily bed bonding. You really can't resist how tired you are and waking up from 6 or less hours of sleep is quite grumpy mode attack.
NOLAHotGal
Active Ink Slinger
I usually get 5 to 6 at night. Then a nap of 30min to a couple hours in the afternoon when I get home from work if I'm going out that night. Sometimes a cat nap at the office if there is time to relax for 15 to 30 min. Called a power nap.

Brandie
Guest
Lurker
6/9 ;) more seriously 7 is mine and some nights... I need to sleep the day after! ;)
Fem23
Advanced Wordsmith
I always love to have 8 to 9 hours of sleep as possible tough need to sleep for 7 hours only as time management.
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Heracles
Advanced Wordsmith
8 hours seems to be my sweet spot. Maybe an extra hour if I'm really training hard.
FilthyBeautiful
Active Ink Slinger
For sure 8 hours. I can deal with 6 or 7 hrs, but my tolerance for bullshit will be low... Lol
Guest
Lurker
Usually sleep for 3 or 4 hours and then up for 36+
Evie
Blackbird Supernova
All of them.