Not weird at all Dave. at the end of the day, the best way to approach her with this is head on. sit down with her and give her a massage. talk to her and let her know you have an idea you want to throw at her. you are releasing endorphans into her body w the massage so the thought may be more appealing to her. if she says no, then you are no further behind; right back where you have started
there are many aspects to look at when you want to get and stay fit.
here are some tips for eating habits:
stop drinking soda! water is your best friend
eat fresh fruits/veggies instead of canned or frozen
stay away from pork!!! its high in fat and sodium
only eat until you are no longer hungry, dont keep eating until you are full
excersize is of course a very important part of being fit. here are a few helpful hints:
do 30 secs of pushups durring a commercial break.
if you are watching tv, lay down and do crunches while watching
use an eliptical instead of pavement or a treadmill. it minimizes stress on your knees and legs.
listen to enjoyable music while working out
this is what works for me. check out my body on my profile ;)
