I get hard when i am chatting with my lady. AFTER MY EVENING POWER WALK I GUESS QUITE OFTEN SOMETIMES IT GET SOFT QUICK OVERALL MORE THAN 5 TIMES A DAY I WAS TOLD BY A OLD FOREMAN I WORKED FOR HE SAID NEVER WASTE A HARD-ON THAT IS WHAT I TRY TO DO SO I DO MASTURBATE QUITE A BIT AND THAT'S FINE WITH ME THAT IS MY HONEST TAKE THANK YOU