I have been meditating for 5 years. From the beginning it was only meditation, and now I do yoga and drink teas every day (especially puer). I changed my worldview by 100%. I found a job (I am a writer from https://au.edubirdie.com/pay-for-papers), falled in love and changed my habits in food. The humans are emotional creatures, therefore yoga and meditation are what helps me to be restrained, calmly respond to stimuli and look at the situation from different angles. I also work out in the gym.
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dorrismillerrr123
Over 90 days ago
Female, 154
Forum
Quote by black1
I am just wondering how many are like me? I don't like working out if being honest but I like the benefits of being of being fit ,looking and feeling good and wearing clothes that look good on my body . So for me working out is a necessary inconvenience for the life style I want.
I absolutely agree! The same. I like my stomach when I have the ideal shape. Training should not be easy.