I suffer from severe depression an PTSD , I take meds twice a day, and try and keep busy . You have to admit to yourself you need help, I joined N.A.M.I (https://www.nami.org/Home) wow what a difference it made. People that understood and didn't come out with "Snap out of it" or "You just need to brighten up" DNA testing is a great easy to make the choice of meds easier.

Getting help is so hard in the US, 22 veterans a day commit suicide here. Now tell me it's not a major issue.