I often get woke up too early. I almost never wake up naturally, and fully refreshed. What is it about men and their morning erections?
I survive on Nanna naps. I never get enough sleep at night so a quick hour after work is bliss. Then I am ready to shower and go out for dinner or whatever.
Week Days 6:00 AM
Weekends 7:30-8:00 (If my children don't wake me up first)
xo
between 4-5 depending if im working out and what im doing
Usually too friggin' early.
I regularly sleep between 5 and 6 hours. I used to stay up late, earlier this year, but my school schedule has me swapping around my hours, so I may go to bed early, and then get up early in the morning, anywhere from 4 am to 6 pm. Never usually sleep past then.
7AM Monday-Friday. Weekends I am a little more flexible. There, now you know.
I can sleep in til 630am but get up between 5-530am to chat with my love. Damn time zones!
Art can never exist without naked beauty displayed. During the week: either 9 am or 7am
Weekends: anytime I wake up! sometimes not until 12pm or 1pm lol
Alarm goes off at 6:00 every morning; usually I'm out of bed by 6:20. The person sleeping next to me doesn't wake up until I bring her tea at 8:30.
Sarcastic Coffee Aficionado
I seem to be on the East Coast Time Zone, where I naturally wake up about 3:30 am (Pacific) ... then I nap until about 6:00 am.
For some reason though, the weekends seem to be easier on me, and I wake up but because I know I don't have to go to work, I can nap longer!
During the week my alarm goes off at 4:30 a.m., unless I've already cut it off. On the weekends I try to sleep until at least 7 a.m., but I'm not always successful. The good thing is I usually manage a nap on the weekend.
When ever I feel like it. Early retirement is grand. If I'm surfing I am there at daybreak. If I've been out the night before partying it might be the crack of noon.
WAY too early!!! Sometimes it's almost noon!
Usually, 4-5 hours after I go to bed (and that's anywhere after midnight; rarely retire on the same day as I arise)
Usually got to bed at 11p, and wake sometime between 5 and 6a. If you are are getting more than 6 hours a night of sleep but still feel sluggish, you might want to look at your diet. Make sure you are eating enough GOOD food.
The newer fitness trackers have a sleep tracking feature which is nice. You can monitor how you sleep after some changes to your day. (Eating better, exercising, getting drunk before, etc) kind of cool to mess with. FYI, I usually get 1.5-2 hours of non movement sleep a night.
The older I get, the less likely it is for me to sleep in. Usually I wake before 7, and sometimes I get back to sleep for a bit longer, but usually not. Tea is always calling my name in the morning..
