sex as exercise

Quote by Beffer



Riding cowgirl burns a lot more than taking it doggie-style, I'm sure! I'm usually glistening with sweat after I've done cowgirl, but I don't even get winded taking it from behind!

I like to ride

I saw a clip of a woman working out and she was doing an elbow plank and soon she started apologizing to her past boyfriends saying ‘two minutes is a long time.’

Had me laughin’.

Yes, you cant beat it.

Quote by MarinaC
They've actually studied this. The numbers are based on a female who is 150lbs so your mileage may vary.

From an article in Woman's Day magazine

Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Making Out: 238 calories per half-hour

You must be kidding…but I will say yes in hopes of establishing a regular workout routine.

Any activity that raises HR counts...

Interesting fact: A risk factor for MI (heart attack) is having sex with a new or different partner- especially cheating as it significantly increases the sympathetic nervous system output & makes the heart work harder.

Sexual and cardiovascular correlates of male unfaithfulness: https://pubmed.ncbi.nlm.nih.gov/22510301/

Quote by leftlingula

Any activity that raises HR counts...

Interesting fact: A risk factor for MI (heart attack) is having sex with a new or different partner- especially cheating as it significantly increases the sympathetic nervous system output & makes the heart work harder.

Sexual and cardiovascular correlates of male unfaithfulness: https://pubmed.ncbi.nlm.nih.gov/22510301/

Wow! I will tell my ex hubby that, Lefty. Ha! He risked MI at least fifty times…

The best form of exercise.

Had a good workout earlier 😜

Quote by MarinaC
They've actually studied this. The numbers are based on a female who is 150lbs so your mileage may vary.

From an article in Woman's Day magazine

Kissing: 68 calories per hour
Undressing: 8+ calories total
Massaging: 80+ calories per hour
Having Sex: 144+ calories per half-hour
Giving Oral Sex: 100 calories per half-hour
Using Your Hands: 100 calories per hour
Making Out: 238 calories per half-hour

I work up quite a sweat riding Cowgirl;giddyup