Active Ink Slinger
Normally between 3-4 hours but I have a nap in the day for a hour too.
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How many hours of sleep do you need?
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I can function happily on 2-3 hours. I either don't go to sleep until the early hours or wake up in the middle of the night/very early morning and find something to occupy myself - I'll go for a run, prepare dinner for the evening, read a book, surf the net etc.
I will, occasionally, have those verrry lazy weekends where I can sleep for 10-12 hours. I am rather unproductive after such a lengthy sleep though, I tend to be groggy and grumpy too.
I will, occasionally, have those verrry lazy weekends where I can sleep for 10-12 hours. I am rather unproductive after such a lengthy sleep though, I tend to be groggy and grumpy too.
The Linebacker
I wake up from the alarm at either 5 or 5:30 am 5 days a week to run and work out before going to the office. I go to bed around 11:00 pm - Midnight, so never enough sleep. I usually get a little more on the weekend. Sometimes I go through agonizing periods of insomnia. I hate that!
Active Ink Slinger
4 or 5.. I can go a week like that, then a good 8
Active Ink Slinger
Really need 7 per day to be at peak attention
Cheeky Chick
I usually get about six, but I don't get "rested" sleep. I'd be best with eight, but I hardly ever get that. Nine would be bliss.
Active Ink Slinger
My sleep varies between two and six hours a night. I would love to sleep more but i just cannot.
Active Ink Slinger
Six plus is idea, I can function alright with five after I'm going, four means I may crash and anything less than four means I'm not going to even bother going to sleep.
Active Ink Slinger
Nowhere near enough at the moment - think I could sleep for a month.
Active Ink Slinger
I usually get 5 or less would like a little more though
Story Verifier
5 a night.
I taught my self that in college because it added years to my life. Besides I was carrying a full load, 2 21 hour semesters and a 9 hour summer session. I got 2 degrees doing that in 5 years. That was a bitch but I loved it.
I taught my self that in college because it added years to my life. Besides I was carrying a full load, 2 21 hour semesters and a 9 hour summer session. I got 2 degrees doing that in 5 years. That was a bitch but I loved it.
I am always a gentleman.
Advanced Wordsmith
What I need and have are very different, I have about 5 and need about 8 or 9
Innocent Puck Bunnii
Depends, 6 to hrs 8 but I'll be lucky if I get 5 hrs on week days
Active Ink Slinger
not a lot lately must do better 8 hours seems unobtainable at present
Active Ink Slinger
I rarely sleep since I had a traumatic injury to my brain unfortunately. I normally go days without sleeping roughly about 7 or 8 days, then it hits me and I have to sleep regardless of what is happening if I fight thru it I will be awake for many more days and be back in the hospital for it, which has been 7 times in the last year and a half. I have tried everything under the sun, so if anyone has any new methods feel free to share because this gets old really fast.
Active Ink Slinger
I rarely sleep since I had a traumatic injury to my brain unfortunately. I normally go days without sleeping roughly about 7 or 8 days, then it hits me and I have to sleep regardless of what is happening if I fight through it I will be awake for many more days and be back in the hospital for it, which has been 7 times in the last year and a half. I have tried everything under the sun, so if anyone has any new methods feel free to share because this gets old really fast.
Rookie Scribe
I would love to sleep 8 but unfortunately only 4to 5 hours during week but Sunday as day off mostly is in bed to recuperate..
Active Ink Slinger
When you say "need", I assume you are asking what is absolutely necessary in order to function. When some people say the word "need", they think they need more than they actually do.
Ideally, I would get 7 hours of uninterrupted sleep every night, no more and no less. Ideally, I would be a millionaire and save the world ... ideals don't always work out. Usually I get an average of 5 hours of sleep a night during a typical 7-day week, and at that rate I very rarely nap. I have found, however, that sleep is not actually necessary to function if the deprivation lasts 2-3 days. After that, it becomes a problem. I would say the least amount of daily, consecutive sleep that I can get on a sustainable basis is about 2. I can keep that up for months. Of course in that state you get sleep were you can ... 15 minutes her, 20 minutes there. Hell, I've slept standing up while leaning on a wall before.
Ideally, I would get 7 hours of uninterrupted sleep every night, no more and no less. Ideally, I would be a millionaire and save the world ... ideals don't always work out. Usually I get an average of 5 hours of sleep a night during a typical 7-day week, and at that rate I very rarely nap. I have found, however, that sleep is not actually necessary to function if the deprivation lasts 2-3 days. After that, it becomes a problem. I would say the least amount of daily, consecutive sleep that I can get on a sustainable basis is about 2. I can keep that up for months. Of course in that state you get sleep were you can ... 15 minutes her, 20 minutes there. Hell, I've slept standing up while leaning on a wall before.
Big-haired Bitch/Personality Hire
I need roughly 5-6 hours to function properly. Also the occasional nap doesn't hurt. I'm an excellent napper. And unless I go to bed bone tired, sleeping for more than 8 hours or so just makes me really sluggish and lethargic.
And for me, quality is sometimes better than quantity. I've had nights where I've slept restlessly for 8 hours...and was completely useless for the day. And I've had 15-30 minute naps that felt like 6+ hours of sleep, and I was totally energized and refreshed.
So even though I need 5-6 hours of sleep, it has to be good sleep in order for me to be productive.
And for me, quality is sometimes better than quantity. I've had nights where I've slept restlessly for 8 hours...and was completely useless for the day. And I've had 15-30 minute naps that felt like 6+ hours of sleep, and I was totally energized and refreshed.
So even though I need 5-6 hours of sleep, it has to be good sleep in order for me to be productive.
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Empress of the Moon
I mostly just nap. I hardly ever get into a deep sleep. When I do, I wake up groggy and miserable.
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Active Ink Slinger
6 1/2 to 7 is perfect
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Active Ink Slinger
Usually between 5 and 7 hours.