On serious notes, I use two different methods if I am having a problem getting to sleep.
1) I masturbate.....always makes me feel good and always makes me feel very relaxed afterward so that I fall asleep quite easily.
2) On the weekends, I quote often turn on background sounds to help me sleep longer. I am normally up quite early in the morning, but occasionally on the weekend I like to sleep in. I enjoy the sound of thunderstorms, gentle rain, or the sound of water lapping against a boat. I have all of these sounds on a sound machine, next to my bed and I find them to be very effective.
Sex is about the only thing that relaxes me enough to fall asleep. Consequently, I get plenty of sleep now. Throughout my childhood, though, I was plagued with insomnia.
Why is it that I am so tired that I keep falling asleep while trying to read or watching tv, but as soon as I shut the lights out I'm wide awake?
Melatonin and red wine, 20-30 minutes before bedtime.
a good blow job does help!
I hate my insomnia. It has troubled me ever since I was little.
Doesn't affect me every night but sometimes I stay up for days. Just reading and smoking 'till I drive myself insane and start wandering around my house like a mad dog..
The devil's going to make me a free woman. The devil's going to set me free. Dead bodies everywhere...