Today's number: 5k
Nothing glamorous today. I ran a 5k distance, pace was a little slower than last time I did it. I learned I'm slower earlier in the day (for some reason?) and I can run in the rain if necessary.
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see jack run
today's number: 0:01 v. 2.0
i had the first round of covid vaccine today, and was feeling a little run down from it, so instead of my normal tuesday long run i decided to do my weekly speed run. just like sunday, i did 2 miles, shooting for a 9:00 pace, and again missed it by 1 second. the frustrating thing is that for a short 2 mile run, i would only have to be TWO LITERAL SECONDS faster to hit my mark.
i had the first round of covid vaccine today, and was feeling a little run down from it, so instead of my normal tuesday long run i decided to do my weekly speed run. just like sunday, i did 2 miles, shooting for a 9:00 pace, and again missed it by 1 second. the frustrating thing is that for a short 2 mile run, i would only have to be TWO LITERAL SECONDS faster to hit my mark.