I have written and deleted about 6 posts on this thread without submitting them because sometimes I read back my words and think about how whining and attention seeking my words look, and think to myself about how I should stop thinking things which wallow so much.
And then I try very hard not to judge myself and follow my counsellor's advice and ask myself who is judging me (it's me, of course) and who has decided what SHOULD or OUGHT to happen (and that's me too). So basically I subconsciously decide that my opinions are unsuitable for others because they haven't met my own standards, so I self-censor and stop all talking beyond the 'surface smile' entirely (which is a hugely positive step!).
My mental health has been well and truly fucked by being so ill, so often and for so long. Cancer has cost me everything from my ability to have babies to my chosen career, via pretty much every hobby I've ever done, my independence and my financial stability. It's been taking from me for 20 years now, it just keeps coming back for more and it doesn't appear to be done yet.
At the moment I can't even repeat the positive affirmations that my counsellor wants me to say (I have a thing about not deliberately lying and I won't just mouth positive words unless I can at least feel some reality in them) and He asked me to promise Him that I would not decide to stop being here without talking with Him about it and I can't do that either. I considered a semicolon, but that seems rather like a statement of a war that I hope that I'm winning and at the moment I can't be confident in the least.
I'm going to push through and post this, but it comes with apologies in advance that I may never return to this thread to face it again, or I may return and delete my post.
Congratulations to everybody who manages to succeed to keep breathing on a daily basis.
Sometimes I let myself down. I took on two bottles of wine and half bottle of Whisky last night and failed. I walk into my front room and I have, poured in a glass, a good bit of Whisky left.
Which is a dissapointment.
But in more positive news, I have Whisky for breakfast!
Wahoo
The tasting notes of a Dalmore 15 year old should read:
Pour generously and pair with English fry-up