Hey all. I'm very close to having my first child and have been researching ways to exercise my pelvic floor. A Kegel routine is the most easily accessible, but I was wondering if any of the ladies out there have suggestions about using a particular exercising system. There are a few out there ranging from exercise balls to 'smart' eggs and beyond.
I'd love to get some feedback from anyone who has tried one. I request that the community please keep the jokes to a minimum. I'm looking for genuine information and opinions.
Thanks!