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How many women out there practice Kegel exercises daily, hourly?

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I am always working my Kegels. My inner walls can grip even a tiny penetration biggrin I have never had kids, but learned these years ago from someone who had learned it from her OBGYN. Thoughts?
Your partner will truly appreciate your efforts if he has ever been with a "loose" woman. I had a friend one time that was the sweetest, juiciest, best tasting lover...but had little/no ability to 'tighten up' down there. I KNOW it was not me!!

Please continue doing those Kegels and make your man a happy lover!!

Rick
I do kegels but not as much as I probably should. I love how if I do them now that when the time comes for children it will not be as bad.
Kegels are good for men too.

Doing the occasional Kegel while you have your cock in someone can give a little extra to the experience for her
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Quote by overmykneenow
Kegels are good for men too.

Doing the occasional Kegel while you have your cock in someone can give a little extra to the experience for her


Bollocks, prove it!

(as for my kegels... I can crack nuts)
Yes, I do them so regularly, I can fire bananas!!

This thread is likely to make for a gripping read!
I do them regularly, but not every day. And after 3 kids and a very active sex life, I am still pretty tight and have really good muscle control which guys love!! I highly recommend them and so easy to do!!
you older guys may want to do them do.....no shit,ask your doc why
you older guys may want to do them do.....no shit,ask your doc why
my first wife had the most wonderful pussy there was, You could just lay there and she would jack you off with her pussy. Boy what a great fuck she was.
I had been with a girl who did the exercise and it took a while to get inside her but once there I could not leave because she had a vise grip. For men you should contract your muscle for at least five seconds and release while you are peeing. It helps control your ejaculation and when you get older it helps you not to pee on yourself because of relaxed muscle
I do kegel exercises several times a day. I used to do it for a min ot two but now for much longer intervals.
Since I learned about them some years ago I have tried to do them regularly and can sometimes keep going for quite a bit. They make me feel better inside and certainly this exercise has been helpful with making love
I do them and often have a kegal ball in cos that makes you do them! Really improves your tightness!
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I have for years. I'm almost unaware I'm doing them, its become such a regular habit.
I believe in them and do them regularly. Muscles only work if you use them. Best thing, do them while he's inside of you.
He loves the feel of it even if it's with just the finger or the tongue. Fully controlling the amount of pressure is a good
goal to set as well.
? A True Story ?
I have a desk job so I do them everyday all day long. It's a great way to keep your lower tummy tight too!
Quote by BethanyFrasier
I have for years. I'm almost unaware I'm doing them, its become such a regular habit.




Exactly same for me. Has become so routine now
I do, mostly daily.
Often while we are enjoying a good romp, and he does his thing too. They talk to each other !!!!
No kids and I still believe it helps and keeps me tight.
I always do it when I have the Ben Wa balls in for the sensations I get.
Quote by BethanyFrasier
I have for years. I'm almost unaware I'm doing them, its become such a regular habit.


I have a routine and don't too often even give them a second though unless it's the weekend when I don't do them all that regular.