Yes, I enjoy working out. I love being active and training hard. I typically do lifting like 3-4 times a week and do cardio about 2-3 times a week.
Yes, I enjoy working out. I love being active and training hard. I typically do lifting like 3-4 times a week and do cardio about 2-3 times a week.
I walk and bike for exercise precisely because those are what I enjoy doing physically.
A poem for your enjoyment. Little something that came to me a couple days ago
https://www.lushstories.com/stories/erotic-poems/the-mistake-4
Of course. I run in the heat of the day to really get the hurt out. It’s great to take a cold shower after crushing pull-ups in the heat.
I have a love/hate relationship with working out. I hate going to the gym, and nobody needs to see my gym face, not even me (especially not me!). So I work out at home: no mirrors.
I hate much of the feeling as I’m working out, especially when the lactic acid hits and every fibre of my body is screaming at me to stop. But I love the afterglow and the impact on my health, physique and wellbeing. So I work out regularly.
I especially love working out, showering, then jumping in the hot tub. That feeling always makes the strain worthwhile.
Absolutely not! I would rather take a pill. I only exercise because my vanity demands it!
Yes it helps relieve stress and how I stay healthy
It’s essential! Unfortunately, people equate it with weight loss, but exercise is about mental well-being, mobility, flexibility, and general good health. A workout can be a run, a walk, gardening… anything that gets you active. The older you get, the more you realise its importance.
‘The pious fable and the dirty story
Share in the total literary glory.’
W.H. Auden
working out for me is mainly running and I love it. This said, when I'm in my warm bed and hear the wind and rain through the shutters, it can be a struggle to get those running shoes on and head out of the door. Always feel great after though!