Hi All
I was looking at the 'benefits of meditation' and it got me thinking. A lot of people I meet/talk to / read around the subject of meditation talk about being in the 'now' or the 'present'.
My question is to ask people from their own observation, not from what they have read, been told or believe, but their own observation.
Meditation, exercise, sex and entertainment are all common subjects that get mixed in with being 'present' or in the 'now'.
Is it possible to register and realise simultaneously? Physics would say not possible, as would Neuroscience.
So I am coming from a place that can see it is possible only to be aware of the moment before the next moment. The 'Fore-Future'. The brain is an instrument of registering the past and fantasising/terrorising about the future.
The 'Now' does not exist, it's a nice idea but trying to be in 'it', personally I would give 'it' up.
What say you?