Not sure about all that but I do like bananas. They taste good.
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Try telling that to someone that's Diabetic I'm sure they wont agree
It's my preferred snack - but unfortunately it's hard to find them yellow in a store around here. They're often so green they'll go bad before they ripen.
are great.... If you are a body builder from the 1970s.
are cheap. They are probably the cheapest fruit you can buy. If you like them, then by all means eat them to your heart's content.
If you are in the process of trying to lose weight or change the way your body looks however, then I would suggest you give them a pass. They have a high glycemic index and thus are better for people trying to gain weight.
And the potassium thing.... okay, they are high in potassium. But most people in North America already get 2-3 times the recommended daily allowance of Potassium. Unless you are taking diuretics or on some super weird diet, then there is absolutely no reason to make an effort to ingest more.
I like . I like the taste. I'm sucking on a banana flavoured popsicle right now. I put them in my protein shakes on a regular basis. But if you are trying to lose weight or maintain body weight, then I suggest staying away.
I you go on the internet you can probably find numerous sites that claim all kinds of nutritional benefits. These benefits however are generally actually related to the potassium/sodium ratio which is generally associated with better health.
Decrease sodium and maintain your current potassium intake and you will be fine if that's something you are concerned about.
My guys liked them peeled and served from the most erotic of all places.
They make a great addition to a smoothie.
I eat the banana daily and it helps to increase my sexual power and I tried my sex timing with my sex doll, that was double than before. I recommend to eat banana to everyone.
Knew a girl who loved to have a peeled banana eat from her pussy..... I like pussy, but not bananas.